Compassionate, identity-affirming & trauma-informed care for anxiety, depression & relationship issues.
Accepting individual and partnered clients for in-person & virtual sessions. For a free 20 minute consultation, click below.
Do you feel burdened by anxiety or stress? Often find yourself worrying what others are thinking about you? Are you having difficulty in your relationships? Or maybe you’re a safe space to process difficult emotions? I can help with that. Together, we will find strategies to help you manage your day-to-day. I work with individuals (pre-teen, teen, adults) and partnered clients to develop coping strategies for stress and anxiety, improve relationships and communication skills. Additionally, I’m a trauma specialist who offers EMDR therapy for working through and reprocessing trauma and PTSD.
You can change unwanted patterns and those things that no longer serve you at any time. Sometimes, all we need is a nudge in the right direction. I offer a free 20-minute consultation for prospective clients.
Providing you with a safe space to relax.
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma